I was introduced to the Handel Group upon becoming an intenSati instructor.  I met my coach, Laurie Gerber, at my teacher training in July of 2007.  Little did I know that the woman sitting across from me would help me transform my life!  Life coaching has been an amazing eye opening experience.  Opening my eyes to the fact that I can design my life has changed me forever!  No more are the days of life happening to me- I am the creator of my everyday! 

Alongside a Handel Coach, I now offer practical workshops that combine an exceptional life coaching approach with the revolutionary SatiLife fitness program. Through physical exercise, deliberate thought, affirmations, open discussions and exploration, we will bring together the command of your body, mind and spirit to set in motion the year you begin living a life you love in a body you love.

Workshop Offerings:

Designing Your Life™ A Life You Love in a Body You Love
In this workshop, you will learn to:

  • Define your dreams
  • Recognize and catch your excuses, reasons and justifications
  • Stop your excuses from sabotaging you
  • Invent your own personal laws to ensure the changes you want to see
  • Keep promises to yourself and develop a deep trust in yourself
  • Forge and sustain deep, lifelong happiness

Breaking the Cycle: Discovering the Real You
In this workshop, you will learn to:

  • Define the  negative traits from your lineage
  • See how they are manifesting in your life
  • Invent your own personal laws to break the cycle
  • Keep promises to yourself to develop personal integrity

Keep checking back for upcoming events!